Life Change Me

Waking up in the morning with a good feeling, no pain on the back, no headaches, no running nose, no migraine or other kinds of feelings related to pains are a good signs that we have a good day. But what if we aim not just a good day but a healthy day? Yes, you read it right a healthy day.How would it feel to have a healthy day?

Well, it is simple; Let me explain some facts of a healthy lifestyle for you to be informed and for you learn something. These are free only with the efforts of sharing to you what is the best way to live healthy.Imagine life without sickness because your immune system is working good tofight against any illnesses and diseases. Looking at yourself with a perfect body and a perfect weight you ever dream of is a great wealth of happiness for you, right?

Yes, I agree this is not easy, but with constant determination and perseverance you gonna live this kind of life and feelings.You are a perfect being with so much power to overcome any strange sickness if you are aware of what to do with your life. Don't just imagine things, do it  face your fear have a daily exercise you can have it now. Yes now, I will give you some idea on how to do it. Here are some good ways to live life healthy.

* Have a better rest - It is said that having a good rest could generate a good impact to your mood, power up your mind and increase the amount of your creativity. During the resting time our brain works without our knowledge. It organizes our memories from the experiences and recording we have during the day and the muscles and membranes were repaired.

* eat good food and avoid a bad diet - There are several way how to balance your dietary ways. Try to convert things lightly like, eating a balance diet and vegetables rich in vitamins and minerals, avoid too much carbohydrate, avoid eating fatty foods, and eat organic foods and fruits.

* Drink 8 glass of water every day - Water can help incleaning our body from the toxic made by the food we intake. It is also known for protecting our immune system and gives us a good skin. Drinking clean water from a clean spring on forest is better than chlorine contained one. Make it a habit to drink more water.

* have a good exercise everyday - We know that exercise can loosen weights by burning fats from our body. It can also help our minds become sharp and alert. It is one of the major requirements together with the sleeping and the eating habit.

* Have a daily or weekly check up - if you have a private doctor make it a habit to have a daily or weekly check up to prevent and maintain your health everyday. It can help you monitor how your health isworking.

These are few tips that can help you improve and help you live a healthy life. Some of the tips are still not written here yet I will be working with that. If you want more tips you can check this post or make adaily list of what you need and email me. I can give you the best way towards a healthy way of living.

There are a lot of tips on how to manage your life in every year or every day of the week and some of them were very helpful. But, have you ever questioned your self, what are the things you need and the things you don't need? or maybe let say, what are the things that could make you happy? Actually there are a lot of things that man can survive the great famine. Let say in one country, have you ever seen a great flood and yet people can still smile? Have you experience great hunger and still you seem not affected of it?

Things are worsening in the world today. As the world grew older a lot of unexplainable things happen. Every individual has its own way of survival, thus we are aware of it. Talking about how to survive is a different story and that would mean so much to the reader of that topic. Some false idea about surviving can create something inappropriate to the person reading it. But so much of that for the moment, lets talk about how to live life best in 2010.

Tips are listed according to how we manage our time and how we are going to deal with every situation. Let me say, you wanted to stay longer in one area but you need to go back to your place as your work is waiting for you, so what you gonna do to manage it. Are you going to stay or your going to go back? Yes, that's it you have an option and it happens always.So to enjoy life you have to bear with every situation.

Now living life is easy first, you have to list down everything you need for daily survival. Take a note list it down everything you wanted to do or you wanted to have. Then analyze what you have written and pick the most necessary for your needs and crash out the rest which are not needed.Second, is always have in your mind that everything in this world are temporary so what you gonna do is seize the day, what do I mean by that? Simple you haveto be happy in everyday you of your life. Be happy no matter what, if things go different way don't be sad but instead learn from it. Third, leave in the present, do not dwell in the past life or move to the future, just be in the present life. Let the past be in the past and keep all good memories and forget all bad ones. Do not also move to the future; just let it stayed for tomorrow. Fourth, Letting Go and Letting God. This means you have to let go of all your anxieties, money matters and worries and have your freedom in your own way. Let God Decide what is best for you by giving Him the Best of what you have. Fifth, let yourself adapt the happy life by joining groups of individuals with a positive outlook. Let your emotions step out of your heart, your fears that frightens you can not help you including worries and stress that hunts you down.

These are just few important things you need to consider in living a life best in 2010. Some ideas are still not written but still it’s upto you to manage you life. What is important is that you are happy with what you’re doing and with your life. Living Life is easy as long as you know how to handle it. Now are you ready to move on and give your best shot? Do it now, not tomorrow, not the next day but today. Enjoy your life.

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One major factor that change me or I mean my life happens when death chase me. I was drowning myself in sins, bad attitude and behavior. Let me tell you a story which I consider as one of the major factor that I was change.

It was middle of the night when I was walking alone drunk somewhere across the village. The place was dark and thewind was cold. I came to notice a shadow of a man sitting under thewaiting. As I came near to it I noticed that the shadow is moving and struggling hard to stand-up somewhat holding a break glass of beer. I pause for a moment and start staring at the shadow when another shadow came from nowhere holding a sharp thing and start stubbing the other shadow. I can see drop of blood from the shade of light came from the street post. I was shock,my heartbeat run so fast. My feet and knee shake and I was planning to get back and hide but three more shadow came and killed the man holding a beer. I was frightened now I need to run but my feet doesn't want me to move.

Suddenly, they foundme staring at them and they begun to turn their attention to me now. I started running across the street for me to hide from the bad guys chasing after me. I know they gonna kill me when they catch me. Dog's are barking so loud, but nobody is on the street. I run through the marketplace and still no other people to ask for help. I look back and still the bad guys are after me. I need to get away from them they gonna kill me when they reach me. I wanted to shout for help but my mouth is shuttered until I bang myself against the wall. I know I have nothingmore to do and no way out. I need to fight or I will die without fighting.

they're laughing as if they are happy to stub me and kill me. I was cramming and I said to myself, "if I die let mekill at least one of them and wounded the rest". I need to think what to do. I step back slowly as a trash can showed me something. A steelbar came with three angle makes my mind working."ah here's a thing that could help me". I grab it and hold it tight then the first man run tome fast to stub me and I fought back. he strike me more and more and I sway the steel bar towards him too. Two more help him and I was hit at my side a painful hit but I fought back hitting one man on the back ofhis neck bringing him to the floor. Another man stub me on the back and it was so deep where a hot blood came out of me. I was dying now. Ishouted for help as I was taking for a good breath. I am losing my viewand my eyes getting close now, I am about to breathe my last when a strong slap hit my face.

I fall down my bed, oh God I was dreaming. A slap from my brother hand hit me. Thank God it was just a dream.

 

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